Sarika Hule


Sarika began her career as Laboratory Technologist in India, and later in Ireland. She grew up with Ayurveda (a holistic system of medicine from India) and her love for learning natural health directed her towards studying herbal medicine. She now runs a busy clinic in Limerick.

Sarika will speak on Ayurvedic Nutrition .

Principles of six tests and Dosha diet. Using herbs and spices effectively to bring out tastes, flavours and aroma. Use the right herbs and spices according to the Dosha of body and the weather.

Learn to make the all Dosha-balancing recipe Khichari (Ayurvedic one pot wonder) and more …